Got pain?

just massage a little bit of the part where you can feel the ache with liniment. just be careful not to cause more ache on it. just slightly rub the veins until you can feel some relieved. or hot compress it. or better know the reasons why it hurt. be careful :)

Yeah you must have slept wrong way and got pain. I have it too sometimes and i ask hubby for good massage and it relieves a lot. If you have someone at home to give to massage will be good. Thanks for sharing and have a wonderful day ahead .

Hi Hun, Sorry to hear that your in pain. The things I find that work best are as follows and I usually do them in these 3 steps and it works for me! First I go for a little walk to try to loosen things up a bit. Next I have a hot, relaxing bath to keep loosening the muscles and joints up. Thirdly I make a cup of tea or hot chocolate with extra marshmallows and jump under the covers. Hope this helps and that you get feeling better fast my dear. Hugzz, PurpleTeddyBear

Have you ever tried epson salts? Alittle in warm water in your tub and soaking in it for awhile can relieve pain. Stuff an old sock with rice and tie a know in it. Then warm it in the microwave and put it on the soar area for awhile. And last but not last is relaxation. Using some meditation and relaxation methods can lower the pain. Good luck to you!

I can give you two sites that I believe are very good. www.earthclinic.com/CURES/fibromyalgia_remedies.html and www.livestrong.com/article/408326-herbs-that-assist-in-helping-fibromyalgia/?utm_source=undefined_R1 I hope you find these useful.

You better see a doctor. Its better to be sure before you medicate yourself. Another common disease now to women is slipped disc. It happens in our spine, where in, pain radiates in our arms and legs due to pressure to our nerve roots.

I don't know about fibromyalgia, but I do have aches and pains quite often. I find that mild exercise like a slow walk or stretching helps. At times, I just lie down and cover up to get really warm and the aches seem to fade away. I hope you can find a method that works for you.

exercise can help, especially if it is arthritis.

i have fibro as well. i find that stretching, hot baths and hot packs on the certain areas always help. i have pain all the time. not super severe, just nagging pain that is just enough to bug you. you know? hope these ideas help.

have you tried cold treatments. you can ice the area 10 minutes on then off. it may bring some relief. i understand what pain is too. i use all of them heating pad, hot showers, rest, cold, to name a few. it helps for awhile. i hope it will help you, too

hi AmbiePam my friend nelda has a lot of leg pain and she uses a rub on called Icy hot and she says it really does work too. I have these cramps in the middle of the night and have to just walk them off. a few years ago you could get tablets that stopped those cramps. they had quinine in them and so they were stopped from making them. darn they really worked and without any side effects either.as I am on lasix daily I am given a potassium pill daily but still g et the damned cramps not every nigt but a lot o f nights.Heat I think would alleviate a lot of that pain.I know if one takes too m uch potassium iot will slow y our heart donw too much.

I am so sorry that you have pain my dear. I do not know what to recommend except taking pain medication. I have had pain in my neck, shoulder, left arm and hand since my surgery. My neck was messed up during surgery so this is the cause but it has got better and hopefully I will be pain free in less than six months. I do not know much about fibromyalgia - except that it is painful. I hope that the pain eases soon for you

go to bed early and rise early in the morning.(if you are sleeping at late night that is really a bad habbit).

Hi, I always have that specially if my position in bed while sleeping is not good. What I always do is put a hot compress to the painful area. It works for me. I hope it will work for you too. :)

One of the best things to do, that I forget, is to have a warm bath in a tub with Epsom salts. It seems to ease many things that hurt me. I hope it gets better as the day goes on. I was that way that one weekend, but I also had a fever and headache. Let us know what works for you.

My leg hurt like that this morning....and I don't know what you can do. I don't know anything about fibromyalgia.....I wish I did and wish I could help you out. Does heat help at all? Like taking a warm bath?

Dear Ambie, Heat is terrific for pain. Eating fish eases pain as well. I hope you feel better. Happy Thanksgiving!