physical exercise for kids

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now these days technology is playing very important role in our life,our kids are not untouched with this, in their life they play computer games, do surfing, see tvand so on. but in this whole picture they spent maximum time with this technological instruments, they forget to take care about their physical fitness, as according to a saying" A healthy body is a house of healthy soul". so we have to tell our kids to make their physical fitness accurate . hence when they grow up they can also make the balance with the new technology.