Dreams Disturbs Me Always...

I dream too. My dreams are so vivid that I can narrate them clearly. I mostly dream about going through hard terrains, or steep climbs, walking on a narrow bridge with no supports with water underneath. The plus points of these dreams are that when I wake up I am so happy that they were just dreams!

Can you still remember what you dreamed about? Sometimes there are dreams that keep on troubling us because it has something to tell us. Something that is about to happen and we are warned. It maybe in different dreams, situations, but it has the same meaning.

It can be something you eat before you sleep, or the environment in your room or what you watch on television or listen to on the radio. It can be your mind working on trying to solve a problem for you, or your mom could be right, you might have something going wrong with your health.

Dassodils: I was not having such an experience till recently. In your age I use to sleep well. Try to focus on some one thing like lyrics, comedy movies and then go to sleep and say you want to sleep. You will sleep well and the dream also you will forget. the link: http://www.tomshardware.com/forum/244432-32-hard-drive-safty-transporting-system

I had that problem sometimes. I could not sleep well too. But I became used to it and thanks to the internet, I can entertain myself whenever I encounter this problem.

Yes sometimes i cant sleep well or having a proper time to sleep.its because i cant manage my daily routine well.i think some kind of dipression also cause sleepless habit.

I do have dreams from time to time that do keep me from sleeping and most of the time when I have this happen it is because I've been through a lot of stress recently. Last year when my husband was going through all of his health issues was definitely the worst for me. The reason being for this is because of the fact that I had a lot on my mind and there are definitely times that it is difficult, if not impossible for me to be a positive thinker.

hi, i am grateful because i don't have that kind of dreams and never encounter it,the reason why i can't help fall asleep in the evening because of some problems in my life and that dream,i don't think so that it because of your dream,maybe you need a relaxing time or you are stressed.

even me too,i always feel dreams are like real life reflection and seem to be very real and makes me so nervous,i dont think there is any physical or health problems associated with it,but it can make our hearts beat quite fast

I went through a period like you are describing about 5 years ago. I would go to sleep at night, and within 5 minutes I was dreaming of something I did not like, but I could not recall what it was. What I did remember was that I thought I was actually awake, and yelling to my wife to wake me up, but she did not respond. I would even think I was slapping the bed and pushing at her trying to wake her up, but I was not, I was only dreaming that I was. I got so used to this routine that when it happened, I would actually tell myself that it was a dream, and I needed to wake myself up. Eventually I would wake up. What I did to stop the problem is when it happened again, I got up I took an over-the-counter sleep aid, and I would then fall asleep without that weird sensation and dream any more. Eventually the issue went away, and now it might happen once a year, and I don't take medication unless it does. Sleep (and dreaming) is a strange thing. Our subconscious mind is allowed to "play" without the restrictions imposed upon it by our conscious mind. Basically the restraints of reality are removed when we dream.

I have definately had some bad dreams in my life but no one has ever told me that I had health problems.. My grandmother use to say that the wierd/bad dreams are caused by what we eat before going ro bed...I am sure its just an old time tale/saying... But even now when I have a strange and I mean I have some extremely strange dreams, my daughter will say to me, "Well what did you have to eat last night"...LOL

Well i can understand the desperation to get more sleep as without a good sleep, health problems come like a big bang. So i would like to tell u that u spend less time watching TV or staying online before going to sleep as the things that u see often reflects in your dreams. So it is advisable to read a decent book or listen to a slow music before u go to bed. Then if you have gastric problem, then also u will have sleep disorders. So try to figure out the problem and i am sure u will have a good sleep ahead. Take care. What say?

I always try to get in a little exercise about an hour or so before I intend on sleeping. Because I have found that I get more restless in my sleep when I sort of grunge or lie around for most of the day. Oftentimes, I will have restlessness in my sleep if I am not too active and have been bored for most of the daylight hours. But the opposite is my experience whenever I stay a little active a couple hours or so before bedtime. Now of course, this is only an idea that worked for me... If you take any medications you might want to consult with your physician first before trying any of the ideas that I suggested.

I think you used to think so much during day and specially before going to sleep. try to control your thinking and do not let in the same time many thaughts attack to your mind. I also faced like that problelm before and that was all because of thinking of this and that, I mean there is time that mind is sinking between lots of thoughts.

No I would be more inclined to think something is on your mind.. or perhaps you are contemplating some decision you should slow down and consider a little bit more..?

Maybe if you pray and also meditate before sleeping it can help. I was having that when having naps, when I realize I'm waking up I was surprised with the terror the dream had been.

Hi There! Maybe something is bothering you. Sometimes dreams are reflections of what you can not voice out.

no sleep, because of dreams? i think if you have a sound sleep then you will be healthy, and if you feel restless then you wont get proper sleep and also all sort of dreams, so keep your mind free, with out any tensions, do some meditation, it will be useful, or else do some prayers before going to bed, or read a book of your choice or interest, this will help you a lot.I sleep very well, actually , so no problems in sleeping, as soon as i go to bed , within five minutes ,i will fell asleep, my mom says , i sleep too much, but its okay as long as we are healthy .

I thought its not your dreams that made you disturbed with your sleep.Maybe the surroundings you are sleeping at. Noise can make you awake.But I would suggest, you must got to a doctor already for check up so that you should also know if it is a health problem already.

In Psychology, it could mean that you might be troubled by something. It is also possible that there is something that you might actually have wished that you've done but was unable to.. Often, the things that bother us will not really leave us even during our sleeping hours.. I think you need to look into yourself, if needed, admit to yourself that there's something bothering you and seek help.. :) have someone to open up to who will do everything to understand you and not judge you.. Good luck! :)