Started Smoking Cigarattes!
By med889
@med889 (5941)
October 1, 2012 7:00am CST
Before it happened that I smoked 1 cigarette once a year or even did not smoke at all. However, recently i find myself smoking frequently. In the month of September only I smoked 9 cigarettes and to my surprise I started liking it too, i feel relaxed and very peaceful.
Before i was allergic to cigarette smoke and now when I take one puff, i feel totally normal.
My partner smoke too, infact he is a hard smoker and when I see him smoke I want to smoke too. I cannot tell him because he told me he is against it. He smoke but does not appreciate if his partner smoke.
I think I need help, so if anyone can suggest something for me to stop smoking.
I must say that I find it hard as everytime I see my partner smoke I want to smoke too.
1 person likes this
2 responses
@atprudente6 (673)
• Philippines
2 Oct 12
One thing that help my father stop smoking is the strong will that he has. We all know that smoking have a big threat on our respiratory health. And knowing that, my father made a strong disposition to stop smoking. At first, he find it hard to do so. But as time goes by, and as he think about us, he eventually stopped smoking.
ON the other hand, one of my friends divert his attention to other things when he have an urge to smoke.
I think the feeling of wanting to smoke is psychological. As experts says, smoking is an addiction and addiction is a state of mind.
You could do many things so that your attention would divert away from smoking. And you should also have strong disposition to stop smoking.
Also bonding with friends who don't smoke might help.
@homeshoppers (6166)
• Philippines
2 Oct 12
I used to smoke before but when i've got pregnant i need to stop and when i saw my little angel i forgot my smoking habit as im always in front of my baby so of course i cant smoke in front of her nor smell something, then when i started working and saw a lot smoking i wanted to smoke again but i was thinking of i rather save in addition to buy for my baby's milk formula, i rather want to see her healthy. I know smoking is really addicted though for me it wasn't hard coz it was my own will and decision to totally leave it behind than be forced of doing so. Frankly speaking i didn't get good in smoking aside from the smell though when i used it before its only for socializing as for me to belong and not be left behind specially if your friends are into smoking or a lot from your office mate are smokers, sometimes it helps to relieve stress though there's so many things to do for stress reliever though sometimes its already part of our body that life can't be complete without it. But then it's someone choice.
