Is this is a good way for sleeping read the study books?

A girl sleeping while reading book - Study books is a good way for sleeps
India
October 17, 2012 11:28pm CST
I observed when I was school and college whenever take a book and start reading some time after I not know when but sleeps. I think not only school and college life but now if I start reading any time day time or night time means feeling sleepy. I suggest you all if you are feeling unsleepy due to any reason try this way and sleep comfortable. Do you check this and remember if start reading means you feel sleepy.
2 people like this
14 responses
• Lithuania
18 Oct 12
Hi,surekharathi. Only I didnot have a good sleep last night would I feel sleepy. Although I show no interest in study books, I donot sleep. But I find it is hard for me to focus on study books.-_-!!!
1 person likes this
• India
19 Oct 12
Ohhh I heard first time if start reading but no feeling sleepy if you read little bit more time then feeling sleepy because start your eyes sleepness not focusing on books.
@riyauro (6421)
• India
18 Oct 12
I used to sleep when studying while I was in school. I still read sometimes and yes when it is not interesting I feel bored and sleepy but when it is exciting then I don't feel sleepy. maybe because of the difference in the school study books and story books. .Thanks for sharing and have a wonderful day ahead.
1 person likes this
• India
18 Oct 12
Even the books are interesting but related to study then after some time we sleeps I think this is natural gift. Hmmm you are right if you read story books and novels means excited for complete reading so not feel sleepy.
@sjvenden27 (1840)
• United States
18 Oct 12
Yes when ever I start reading I start feeling sleepy.. Even on the computer; if I do too much at one time my eyes get really heavy.. So I get up and walk around for a little bit then sit back down and get back to it..
• United States
18 Oct 12
When I get up and walk around for a couple mintues, its not only helps my eyes but also strenching my whole body... When you get back to the computer your mind is refreshed too.. Its like pushing the refresh button to update a website.. its the same but new at the same time..
• India
18 Oct 12
Hehehe...on Computer I can spend full night but eyes start paining but no feel sleepy but yes if start reading book means feel sleepy. This is good idea walk around for few minutes and sit again.
1 person likes this
@rameshchow (4426)
• India
18 Oct 12
from the past many years i am trying my level best to addict to studies, but for human beings addictings to meaningless things is easier than addicting to good things. lolz
• India
18 Oct 12
Nice at least you are trying to best but even after addiction if read books means feel sleepy.
@mythociate (21432)
• Oklahoma City, Oklahoma
18 Oct 12
Not really. Yes, sometimes; but usually I put my TV on 'mute' with Closed Captions and lie in a 'sleeping position' as I watch it. Because sometimes reading gives me ideas too wild for me to go to sleep; and watching TV with CCs is kinda like 'reading' ?
• India
18 Oct 12
Ohhh yes this is my husband habit sleeping while watching TV then wake up in mid night and shut down the TV. Most of the time I feeling sleepy while reading
• Philippines
18 Oct 12
Yeah! Reading books will really make you fall asleep. And because of that, I cannot focus on studying all the time because whenever I start reading my lessons, I used to feel very sleepy! :)
• India
18 Oct 12
Heeheh...same habit like me whenever open book start reading with in few minutes feel sleepy and sleeps with books.
• India
18 Oct 12
Even I used to do the same in my college days. It was like the night or the day before the exams, i star reading and i had to fight sleep so as to study. But once the exams were over, how so ever hard i try, I couldnt find proper sleep. But I wouldnt suggest it as a wrong method of sleeping. Enough sleep is required for a healthy body. its doesnt matter what methods you use to sleep
• India
17 Nov 12
Hmmm means you have such experience like me you are right enough sleep is must of good body.
@donsky14 (5947)
• Philippines
18 Oct 12
Well I guess it doesn't happen with everyone...I love reading and I don't really feel sleepy when I read one specially if the story is really interesting.
• India
18 Oct 12
I think you are the first person who are not feeling sleepy even after reading books.
@lady1993 (27224)
• Philippines
23 Oct 12
I have that too.. it only happens when i read books about school though.. Maybe i just find it so boring, since it has no story at all. Especially Physics and Math books.. all with the numbers and formulas and theorems..
@SIMPLYD (90722)
• Philippines
18 Oct 12
Yes, my friend, reading a book can indeed make one sleepy. Specially when you read in a reclined position or lying down, you will really get sleepy. That's why when i cannot sleep, i read the Bible in my lampshade table. The verses pacifies me and makes me feel at peace, thus feel sleepy.
• India
18 Oct 12
Ohhh means you strongly agree with me reading books means feel sleepy means this is good tonic for rest or sleep.
• Philippines
18 Oct 12
hi surekh, I have a sleeping problem so I usually listened to radio but if I can't sleep still I read some books like recipe books or one of my collection. happy mylotting
• India
18 Oct 12
Ohhh listen raido is also good way but reading books is most better than listen songs.
@pahak627 (4558)
• Philippines
18 Oct 12
During my school days, I could not finish my reading specially my lessons because I immediately became sleepy. Maybe studying made me sleep. I just even wonder why I graduated because studying really made go to sleep. For those who have difficulty in sleeping you make it a habit to read.
• India
18 Oct 12
Yes if feel difficulty in sleeping then read books you immediate sleep. The same is with me in school start reading and feel sleepy.
@subhojit10 (7375)
• India
18 Oct 12
Thanks a ton for posting this discussion. Well it is quite natural to fall asleep while reading a book especially when u are about to sleep late night. It is the warmth provided by reading the books that helps us get a good sleep. There are some books which are so much soothing to our mind and eyes that we get an instant sleep while reading it so there is no big deal regarding this. What say?
• India
18 Oct 12
YEs some time we start reading and instant feeling sleepy you are right I think this is natural way is in our mind. Feeling sleepy if start reading a study books but if you are reading story books or novels then not feel sleepy.
• Romania
18 Oct 12
When I was at highschool I feel same, but now I'm student and that thing changed very much. In highschool I didn't know how to read and how to learn. Now, I read and studying for an exam as I've learned in a year at highschool. You feel sleepy because you aren't concentrated enough. More, I rediscover the pleasant feeling with I feel when I read a good story/ book. If the book is enough interesing, then I am as interesed. I recomand you to read a good book and you will see that the sleepy mood will disapear.
• India
18 Oct 12
Yes we can provide full concentration and feel sleepy if start reading educational book. But when read story book or novel not feel sleepy.