Lose masseter muscle!!!!!!!!?

October 18, 2012 10:40am CST
Do you know how on earth to lose masseter muscle(jaw muscles). Will exercising more and eating les help???
1 person likes this
2 responses
@ddaguno (3107)
• Philippines
18 Oct 12
check with your orthodontist. I have been undergoing treatment for my tmj (temporomandibular joint) problem for years now. do some research regarding the proper joint movement of the jaw when you chew check if you're chewing according to what the proper jaw movement should be. i think you should also stay away from chewing gums and apply hot compress.
@subhojit10 (7375)
• India
18 Oct 12
Thanks for posting this discussion. I think more than exercising and eating less, what i feel would work more is trying to practice some jaw muscle movement exercises daily in the morning and also when we eat something, in a way we are exercising our jaw muscles. If u want some more expert advises then u can better consult an expert in this regard who will guide u regarding this. What say?