How you take care of your health?

Philippines
October 21, 2012 9:45pm CST
Every people wants to live a longer life.And even me i want to live a longer life,but we have to take care and eat good fruits that are much in vitamins.Also to be happy life will make your days happy and less of wrinkles and to look younger too.
5 responses
• Philippines
1 Nov 12
That is true, who wouldn't want to live a healthy and longer life, right? As for me, I do some exercise and eat fruits and vegetables as much as I could.
• Bangladesh
22 Oct 12
You have told a great thing within few sentences. Frankly speaking we cant follow our great health books as well as their great tips. Because our capability of affording nutritious food, capability of remaining in a healthy house, capability of changing our lifestyles have gone far away from us. Now we are just missing them. Yet our food specialists are going on advising us and patheticaly we going skip availing ther good precepts.
• Bangladesh
22 Oct 12
You have told a great thing within few sentences. Frankly speaking we cant follow our great health books as well as their great tips. Because our capability of affording nutritious food, capability of remaining in a healthy house, capability of changing our lifestyles have gone far away from us. Now we are just missing them. Yet our food specialists are going on advising us and patheticaly we going skip availing ther good precepts.
• India
22 Oct 12
Yes being healthy is very essential.daily exercise and healthy diet is the requirement.seasonal fruits are always healthy.less use of artificial things,and go more close to nature.
22 Oct 12
regular exercise and eating a nutritious