Chaos and god

If you pray and talk a lot to God, then "this too shall pass". But don't forget to pause in your prayers and quietly 'listen'.. As it's often the quietness which, well, quiets us. Also, I have found during such times, if we will consciously every day yield and give our selves to God, submitting our spirit to His Spirit, this too will help as the transforming of our nature is done "by faith" and is also continued "by faith" as the New Testament says, and also says that "God is faithful to finish the good work He has begun in us". - I could never mnake it a day if I didn't have regular quiet times each day (even just moments some times) when I drop all things, make myself quiet through prayer and reading my Bible, and listening to the quietness (where His voice is) and just simply "waiting upon God" I'd be so lost! Also, over the years, I have learned two things which help. When I think a negative thought, I consciously X it out in my mind and discipline my thinking. Or I let myself grumble for a minute or so, then, I discipline my mind. This works for depression also, putting time limits on things you allow your mind and thoughts to do. Perhaps pray for help organizing your time? Nap times are great for quiet times.. then take a deep breath and don't let the hectic-ness get to ya.. or rather, that's what I try to do. Also if I get real stressed, I tackle a job I know needs doing, then when I'm feeling better, I feel twice as good because I got something accomplished and got a job I'd been putting off done! prayers and blessing!