what you do when you have a bad day? what you will do to relax?

It depends. I usually read a book, listen to music or surf on the net. But a cup of delicious hot tea and some chocolate wouldn't hurt as well :).

When I have a bad day I tend to stay alone and just think. I normally do for a drive and think if it was just one of those days. This is only for days that I feel upset or just indifferent. It is different if I am angry. If I am having a bad day because of anger I tend to play drums, listen to heavier music, go boxing, or go drifting. I have noticed that thinking doesn't help when you are angry so I keep myself entertained with other things I like to do. Whatever I do to help the bad day, I have to do until I feel better. I don't know if anyone else feels like this but I cannot go to bed angry or unhappy. I have no idea why but I physically can't sleep like that so I have to make myself feel better somehow before bed.

I will get much relaxation by hearing some songs. In my opinion music is having that very power to cure all kinds sorrows and sadness. Therefore when I get into any of such situations I will hear some melodious songs that will give me enough relaxation.

During bad days try to be out for a window shopping/ visit a cinema hall/ pamper yourself with a facial , pedicure or manicure. Make yourself feel special , listen to good music & have good food of your choice.....talk to an old friend who can always have time for you.