Fighting Stress

Nigeria
November 24, 2012 3:44am CST
Everybody gets stressed from time to time. Different people feel stress in different ways. Some ways of dealing with stress — like screaming, hitting someone, or punching a wall — don't solve much. But other ways, like talking to someone you trust, can start you on the road to solving your problem or at least feeling better.
4 responses
kokomo
@kokomo (1867)
• Philippines
24 Nov 12
What I usually do to fight stress is to listen to a music and have a rest also. Playing cellphone and ipod games can do also. Watching movies and eating can also fight stress. I do not smoke.
thatsjvl
@jvincent_129 (4994)
• Philippines
24 Nov 12
Well, I just pray though.
Oludipe
@Olorunleke (14)
• Nigeria
24 Nov 12
Punching the wall is very funny. I can imagine somone punching a concrete wall 1 meter thick. It is not a good way to overcome stress. When I feel stress up; I just go for a walk and clear my head from everything. That actually the way I overcome stress.
Mavic123456
@Mavic123456 (21893)
• Thailand
24 Nov 12
Stress i smoke. and relax and talk to someone. I take a bath long bath. I like the scent of the soap and shampoo.. so I take time to smell them. I bike. I see places. that's how i fight stress