Jillian Michaels Yoga is a no kidding yoga..

Tweet

Yoga, many people think this is not an exercise. It's just for relaxing your mind, spirit and body. No crazy move, soft and gentle. This is exactly what my thought was, until I tried Jillian Michaels Yoga Melt disc. OMG, I sweat! Try the level 2 one. Oh yeah. This yoga really makes you sweat, and your muscle works. Not a simple yoga moves. Jillian Michaels make it really tough. For anybody who doesn't want to work jumping around like crazy, try this yoga as beginner. It really works!