Getting anger often?
By dindimadevi
@dindimadevi (56)
India
December 2, 2012 9:01am CST
Hi sometimes i lose my tetmper for silly reasions also and immediately i regrete my self why? this i dont know But one day my uncle told me that u start doing anmeditation then slowely u can reduce ur temper.Now im trying to to comtrol the anger What u guys are doing for reduce the anger?
1 response
@AdalieM (1134)
• United States
17 Dec 12
I used to feel angry all the time, but one day I realized something....we get angry because we choose to. This might sound paradox to you, but we are really in control of how we feel, is just a matter of thinking you are right from your point of view, and others are right from their point of view. Meditating or counting till never worked for me.
