How I treat my Headache
By ybarradotcom
@ybarradotcom (84)
Philippines
December 4, 2012 11:14am CST
Good morning everyone! I'd like to share my own stuff of how I treat my headache. This idea of mine to share my story is because I remember someone response to my post about my Insomnia and she said that I ought to treat my insomnia in a natural way. That's how I remember how I treat my headache, it's in a natural way. Yeah! I treat my headache in a natural way, here are some of this I do when I have an headache:
~drink water(sometimes cold)-I do this when I'm feeling like I'm lack of energy, cause of the warm temperature.
~do some sleep-I sleep cause I'm tired and too needy for it.
~close my eyes for a couple of seconds-I do this when I know myself that my eyes are kind of tired.
~eat satisfying food-I do this when I know I have skipped some meal.
~drink or eat warm food/drinks-I do this when I have cold sweats on my body.
These are optional and I find them effective, except when its fever that I got to drink medicine as the treatment.
2 people like this
3 responses
@surekharathi (14146)
• India
27 Dec 12
You explain very well the points about headache. Nice discussion thanks for it but I think if headache problem is more then without medicine no cure.
@ybarradotcom (84)
• Philippines
27 Dec 12
yup you're right. those things I said just what I'm doing when I'm having headache and that headache keeps on going even if I've done doing many things, that's the time I'm gonna take some medication .. :)
@shielala (75)
• Philippines
4 Dec 12
That's a good help for those people who has headache. I would also like to also add some tips with that. The only thing that we feel this "headache thing" is because we think to much and also we don't let our body rest. Our mind(brain) is the main processor, so if you don't take some rest, our brain will drain and it cause headache. If you feel that your brain cannot do it, just take some rest and bwala you can do anything that you want. :)
