My memory mantras

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Hey , today I will discuss how i improved my memory over the past few months drastically. I am in my last year graduation and had lot to remember ,which motivated me to find methods to improve my memory. Few things which will help you instantly - 1) Improve your diet. e.g, eat veggies ,chicken ,boiled eggs etc 2) Have omega 3 3) Regular exercise 4) 6-7 hours sleep 5) Definite help in memory ,short and long term is Nootropics. What are your opinion? and what do you do to improve your memory ?