How can i lose weight?

I'm also trying to lose weight. Have you tried exercising and avoiding junk food? For me I've managed a way to avoid junk food. I make myself really tired at night so I won't eat past midnight. If anyone at home would eat I try to stay away and sleep. Basically there are some things that can make a person eat - stress, boredom, etc. I try to listen to relaxing music to lessen my emotional pain or anger, or anxiety, loneliness. I think the best way is make it a personal goal to just dedicate your time to loosing weight by sticking to whichever methods that works. Hope you reach your goal :)

I recommend you improve your diet by eating less sugar and fat. Then you will feel more energetic. You could do lots of physical exercise like walking, running and dancing. I joined a sports center to go to the gym, swimming pool, health suite and dancing class. The dance class is enjoyable just like a party. I recommend you drink water. Good luck.

Losing weight is an option for strengthening our physique and nothing else. Lots of people try to lose weight but they do not succeed. You have to achieve the process by a lot of hard work