Yoga Diet

Philippines
December 15, 2012 2:09am CST
Do you guys tried doing yoga diet, how does it benefit your body, and doing so physical related exercise such as pilates and meditation, do you believe that by doing this can really be a healthy to start for well being, please share your opinions.
1 response
@devonavis (1854)
• Greece
15 Dec 12
I think it will be effective if you really dedicate yourself into it. I haven't tried one but I do think it can. But of course exercise in that manner will give us health benefits.
• Philippines
15 Dec 12
you got it right buddy, honestly I've seen lots of facts and different blog articles relates about yoga, generally applying yoga to a person well being as a health lifestyle definitely give excellent results. :)