How can I stop myself from getting addicted to smoking?

Philippines
December 19, 2012 4:11pm CST
I don't why I'm into smoking. I always find a way to lit a cigar and puff the smoke out. I definitely know its risks but it seems I'm not minding it. I tried to compose myself and settle on having at least 2-3 sticks a day, but I can't get enough of it. What could simply be the solution and/or what advice could you give guys?
2 responses
lacieice
@lacieice (2060)
• United States
19 Dec 12
If you don't want to smoke, then just stop. That is the only way. You really have to want to quit. I mean really really want to. Just stop.
smiling_ja
@smiling_ja (261)
• Philippines
19 Dec 12
I'm a non-smoker so I wouldn't know the feeling of unease it gives you when you're not smoking. I guess you must possess the self-discipline and right attitude because when it comes to quitting at something you've been addicted to, it sure is very hard and only you can give yourself that restraint and determination according to what you want to achieve. I guess the process is not a leap so you need not take drastic measures rather lessen your consumption a few sticks everyday.