What can i do after eating more ?
By baifuwa
@baifuwa (636)
China
December 20, 2012 2:50am CST
Last night,i cooked food.
I cooked two dishes:pork wiht carrot and chinese cabbage.I cooked mung bean congee.
I ate a steamed bread and some pancak with dishes,and i ate two bowls of congee.
After that ,i felt uncomfortable.
This morning ,i had no breakfast.I ate some food in the noon.I regreted i ate.
What can i do ?
2 people like this
7 responses
Ah, you ate too much...
That would make me uncomfortable too...
I usually just walk around a bit hoping the food will burn out faster...
@surekharathi (14146)
• India
25 Dec 12
But why you eat more stomach is your then choice is also your own. You should walk on street at night or morning time. May be feel comfortable.
@jricky1 (6800)
• China
21 Dec 12
Eating things you love is good.While everything should be eaten in moderation. So i suggest you to take a short walk outside home and go for it with people.Exercise can settle all the problems and just don't take too much risky things. Good for you and i also like to eat congee.It's great to have by your own.
@devonavis (1854)
• Greece
20 Dec 12
Haha Just don't eat too much! You have to train your stomach and discipline your mouth, and you have to know your capacity when it comes to food. It's not a good habit to eat too much because aside from it's being shameful, especially when you are in a party, it's not also good for your stomach, digestion in particular.
Relax! 
@bittu27 (86)
• India
20 Dec 12
You should never sleep after eating more because the food u have eaten will not get digested properly and then later in the morning, you will vomit or have loose motion. and over eating is not at all good for health but it will detoriate your health. one must work or do a light exercise in order to get the food digested.
@echo060201 (540)
• China
20 Dec 12
you can sleep a little bit late than your usual time, and do some soft exercise. i will it helps
@ChoukseyMK (1045)
• India
20 Dec 12
drink lot of water. if you feel comfortable take a spoonful of baking soda dissolve in a glass of water and drink.
