I Can't Sleep and It's Already 1.30 AM here

Indonesia
December 31, 2012 12:17pm CST
I wonder why can't I sleep, I usually sleep so easily and often fall asleep at 9 or 10 pm (quite early, right?) and wake up naturally at 6 am (I have no need of alarm clock). But these two days I haven't get enough sleep and the reason is I can't sleep. Today is the day two I can't sleep and in the afternoon I'm very sleepy which is clear why since I'm lacking sleep, I feel very sleepy at 10 pm today (the time I usually sleep), but I can't fall asleep, how strange! What could be wrong?
4 responses
• India
31 Dec 12
Its very different from your daily routine. I think you will be having some kind of tension running in your mind. Usually tension is the main reason which affects the sleep of a person. So try to relax your mind.
• Indonesia
1 Jan 13
Maybe you're right...I have quite something in my mind recently...
• Malaysia
12 Feb 13
do you have unfinish biz? pressure or stress that you should release it before go sleep?
• China
1 Jan 13
In my opinion,I think when you are very busy in your daytime then you will feel getting sleep very easily. So why not make you more busy in your day time?I think it would be help in a certain extend.
@dee777 (1417)
• South Africa
1 Jan 13
If there is really nothing that bothers you, it could be the excitement of the New Year. Get something warm to drink and cover yourself warmly, perhaps that will help?