Clogged nose, what should I do?

@ulan12rc (222)
Qatar
January 7, 2013 4:28pm CST
It is almost winter now the weather is changing and many people are becoming sick, I am one of them. Poor me, it is past midnight and still awake I cannot sleep because of my cold, my nose is clogged. I cannot breathe properly which cause me to have headache also, I already taken my medicine but still the same. Did you ever experienced this problem? What do you think I should do to lessen my bad feelings? Mylotters please advise me... :(
4 responses
sunshinesophie
@sunshinesophie (794)
• China
8 Jan 13
I am sorry to hear that.I know it is really uncomfortable with a stuffy nose.I found one link,it has some tips to get rid of a clogged up nose.Hope it helps. http://www.wikihow.com/Clear-a-Stuffy-Nose Take good care.May you get well soon and all the best. Have a nice day.
ulan12rc
@ulan12rc (222)
• Qatar
9 Jan 13
Thanks Ms Sunshinesophie for sharing the link it is good to learn these things so that next time I encounter this problem I can easily give myself relief. Thank you again and have a nice day ahead.
doroffee
@doroffee (4222)
• Hungary
7 Jan 13
Oh. It's bad when the medicine won't work. Maybe try pouring a bit of water into your nostrils???... and try to take a bit more meds, especially nose sprays if you have them.
ulan12rc
@ulan12rc (222)
• Qatar
7 Jan 13
Yeah it's really bad, I think I need a higher dosage of this medicine or better I'll try to get a nose spray when morning comes...thanks!
NailTech
@NailTech (6874)
• United States
7 Jan 13
If you can, pour some really hot water into the sink, and breathe in some of the steam or take a hot shower and it might help to open the closed passages in your nose. It helps with headaches sometimes too.
rhoiena
@rhoiena (109)
• Philippines
19 Jan 13
If you have nebulizer, try to nebulize using NSS only. And before going to sleep put some oil or vapor rub to your back, chest ans sole to make you feel warm during the night you sleep. By the way drink lots of water too.