Sleeping On Time
By cearn25
@cearn25 (3456)
Philippines
January 8, 2013 12:23am CST
No matter how I would like to sleep on time, I just can't do it. There are a lot of hindrances, temptations and needed things to do and to finish before I could go to sleep. It is such a nice feeling when you are already going to sleep and knowing that it is on time. Everyday I don't sleep that much needed hours of sleep. I always lack of sleep. I hope someday I could change this when I don't have much loads of things to do.
1 person likes this
7 responses
@else22 (4317)
• India
8 Jan 13
I have been a late sleeper for more than ten years.Actually my mother fell seriously ill and I had to look after her,because her troubles got agravetted during night.She was unable to sleep before 3 or 4 am,and I used to keep sitting by her side till she slept.All this lasted for nearly four years.By then I have turned into a late sleeper.Now my mother is no more,but my habit of keeping awake till late night continues.I try to go to bed as early as possible,but sleep remains elusive.
@cearn25 (3456)
• Philippines
8 Jan 13
Thanks for sharing your experience about it my friend. Since I was young, I sleep very late because I keep on watching television. My mother would always scold me for I am so hard to wake up in the morning. Until now I still carry it that is why I want to change this kind of attitude.
@echoforever (5180)
• United States
8 Jan 13
I was going to say this sounds like you have a lot to do in the day and you aren't getting them done soon enough! Maybe a little organization might help but probably not always. I hope you can get a better sleep schedule, you will feel better for it.
@cearn25 (3456)
• Philippines
8 Jan 13
Thanks. I'm really hoping I will have always a sound sleep and be able to enjoy it. It is such a nice feeling when your sleep is so enough. Being able to sleep 8 hours means we are able to do things actively. I will surely take your advice. That is what I love here in myLot because I get advices which really helps us.
@echoforever (5180)
• United States
9 Jan 13
A good nights rest is one thing that there is no substitute for in life.
@creationhub (3066)
• Malaysia
8 Jan 13
Sleeping on time has been one of my weakness as I love to stay up late on the internet or watch a good late night movie on television. I know it is not good but really am indisciplined in this.
Even so, I believe that I would have to make the extra effort to sleep well on time.
@Iriene88 (5343)
• Malaysia
8 Jan 13
Sleeping on time is very important. The hours need to sleep is also
need to consider to maintain good health and improve our productivity.
I at times also like you, it seems there are some urgent thing to
finish before we can really sleep in 'peace'. If my task not done
I can't sleep well. Therefore, time management is very important.
@cearn25 (3456)
• Philippines
8 Jan 13
Thanks Iriene88! I will manage my time well from now on. I will not get stuck on things not so important and must prioritize my sleep when it is time. The importance of sleeping to our body has a big impact to our daily routine because it keeps us up and being able to do with all effort.
@iluvusabado (2560)
• Philippines
12 Jan 13
even if i go to bed early, i just can't sleep on time. i sleep almost at 11pm every night or even later.
@jenny1015 (13366)
• Philippines
10 Jan 13
Maybe all you need is proper time management so that you;ll be able to do things right on time. In that way, you'd be able to have quality sleep.
