sleep sleep sleep... day ends. How to avoid this happen in week ends?
By prabu6683
@prabu6683 (113)
India
January 19, 2013 5:10am CST
Whever week ends coming we are feeling very happy. but at the same time in week end we just dump the day with sleep without doing anything. I noticed many people doing this kind of sleep many times. How do we come out from this? What else to be done on week ends?
1 person likes this
4 responses
@SuperShames (780)
• India
19 Jan 13
Hi prabu.
It happens with me as well. But I think there is a very easy way to avoid this. Wake up early and go out. Be it jogging or church or just for a casual walk for at least half an hour. And when I say morning I don't mean early in the morning. I stay in hostel. So in weekends I wake up at 10 and go for a walk of around half an hour and have some tea. After that I feel fresh and do not feel sleepy again...I hope it will work out for you as well..
Have a nice day !!
SuperShames
@SuperShames (780)
• India
20 Jan 13
Hi prabu.
If you stay inside home on a holiday morning you will definitely fall asleep again. So that is why I am saying go out of the house. And once you that you will be glad ..
Have a nice weekend !!
@prabu6683 (113)
• India
19 Jan 13
agree. many times it will not happen for me. sometime watch tv and go sleep again :)
1 person likes this
@caopaopao (12395)
• China
19 Jan 13
First, I get up very late on weekends, too. But still I get up, about 9 to 10 in the morning. I get up for many reasons: 1. My daughter feel hungry, I have to prepare her breakfast. 2. I have to wash the dirty clothes which I need to wear on Monday 3. My daughter has a lot of homework to do ,and yeah, she needs to eat first...
Sometimes we really need some reason to get up, if we have nothing to do during the weekend, I think we have to find some, anyway, sleeping too much is bad for our health. So i am happy that I have the reason to get up, that is , my daughter.
@prabu6683 (113)
• India
19 Jan 13
For the marrried people the scenerio is little different. It happen only people staying with abroad, hostels, etc. They dont have option with spent day with their kids. People who stayed with thir family is very good. what d u suggest on this?
@caopaopao (12395)
• China
20 Jan 13
In this situation, I may try to get up maybe because I feel hungry. Or if you have a computer with you, just find some movies to watch, it's better than sleeping,and it's a good way to kill time. Or you can go outside , shopping, seeing people , finding a place to play, etc. For every day, we had better make a plan, and it will make us get up not so late and make our everyday life full and interesting.
@emochique0712 (37)
• Philippines
19 Jan 13
Use to be my hobby before but luckily I made so many friends where I worked. We plan ahead our activities while it's still a workday so that we'll be more eager to end the day and haste for the weekend. We forget about our beds and we hit the road. We often go chat and drink in convenience store, or coffee shops immediately after work. We sometimes go to the beach, museums, parks, fiestas, and anywhere that we could come up with. It's not just a bonding moment with friends but it's also unwining.
@vernaC (1491)
• Romania
19 Jan 13
That's why we're happy about weekend because we can sleep more than the workdays. We can get up from bed anytime we feel we want to because it's our rest day in the first place. If you want to do something in weekend I suggest you do it with friends so your body is forced to get up from bed if your that lazy.