Tai Chi - is it good?
By paulo14d
@paulo14d (9)
Poland
January 22, 2013 7:12am CST
Hi all! I want to sign up on a tai chi classes, and I am curious if any of You have been on this. Did it help You? How was it?
1 response
@HappyObeyChen (28)
• China
23 Jan 13
I am Chinese and my grandpa do tai chi.It's beneficial but not physically I guess,It helps in a mental way.I mean it calms you down while doing it,and you would always keep sober and calm if you keep doing it on a daily basis.
