Well that wasn't helpful!
By katsmeow1213
@katsmeow1213 (28716)
United States
January 31, 2013 6:18pm CST
So, I had an anxiety attack last night.. first one I've ever had, that I know of. I may have had milder ones before that weren't recognized, but last nights was pretty severe. I honestly didn't even know I had anxiety until last night.
So I went to urgent care last night, and my docs office this morning. I've been taken out of work and put on meds again. My anxiety at the moment is primarily due to my job and the stressed caused by it. The job itself is stressful.. but it's also partly me. I find it stressful to juggle things, primarily work.. it's been building up for awhile but I like showing and thinking that things are okay.. but I guess they weren't, hence the severe anxiety attack.
So, I've got some things to deal with here.. not only the realization that I've always had anxiety without recognizing it.. but also I need some unbiased guidance about whether or not it's worth it to continue working (hubby and primary doc think not).
Last night after the urgent care visit I decided I would go see hubby's counselor to get that guidance and try to talk through things. I'd seen him before.. but hadn't in awhile. Honestly I'm not crazy about seeing him which is why I hadn't for so long.. but hubby has been doing okay and I figured it would be a quick, easy way to speak to someone since there's no waiting to get an appointment.
He saw me today at 4pm. I sat down and started telling him about work. He didn't really listen.. just started drawling on and on about the "corporate" work force and how those with money and power like treating their little peons like worthless drones. I tried to correct him. My problems with my job aren't coming from "corporate". They're coming directly from the people I work with, as well as myself and my own anxiety/depression. I do realize I'm not the only one with problems.. I'm very astute about these things, at least I think I am. So when I started to disagree he got angry and started yelling at me. Asked me why I have to argue, why do I always have to be right? Then he says "If this is how you act with your husband, I can understand why he's frustrated and burned out" which is untrue. My husband has a slew of his own problems from childhood which have nothing to do with me. I tried a few more times to explain myself and what I wanted to accomplish.. but everytime I'd start he'd interrupt me and attack me again.. and even started swearing at me. I ended up just walking out after about 25 minutes of this.. it was supposed to be an hour long session.
I'm just shocked. I don't understand why I got that sort of treatment.. he was obviously ticked off about something.. but that was just so wrong to take it out on me when I'd already had a very difficult day. Just made my day that much worse.
7 responses
@katsmeow1213 (28716)
• United States
1 Feb 13
Yes.. but he runs his own place, so he doesn't have a boss to report him to. So I don't really know where to go to report him.
@GreenMoo (11833)
•
1 Feb 13
This guy is a counsellor?! Are they regulated or licensed by anyone in your country, because that really doesn't sound like a professional way to behave? Yelling at you, swearing, and talking about another client (your husband) are just totally unacceptable.
Sorry you had such a rough experience. Is there someone else you know who could offer a recommendation of someone to talk things through with?
@katsmeow1213 (28716)
• United States
2 Feb 13
I'm looking into how to file a complaint.. and I do plan on doing that.
My doctor has referred me to a psychologist where I have an appointment next week.
@jillhill (37354)
• United States
3 Feb 13
Even if he had a difficult day he shouldn't have acted that way. He might not be as well suited to his job as he thinks he is.....hopefully you can find someone else to talk to that will understand what you are going through...and find a solution to what's bothering you or how to resolve it!
@katsmeow1213 (28716)
• United States
3 Feb 13
The more I think about it the more I see he definitely is not good at what he does.. most of my sessions weren't so great.
@cynthiann (18602)
• Jamaica
1 Feb 13
I am so sorry that you are going through this. I once had a panic attack and could not breathe easily for a while and it was so scary.
Can this therapist be reported? He is not doing hs job and a good therapist does not tell his patient what to do. The person in therapy discovers things about themselves and they make the change - not the therapist. The man is a you know what! How dare he make that comment about your husband and you. He is not supposed to reveal anything about a person in therapy as it is confidential. You have no idea how mad I am that this happened to you. This man should lose his job.
You are going tomthink seriously about leaving hyour work and I am hoping that you will find another job soon. Many blessings dear friend
@katsmeow1213 (28716)
• United States
1 Feb 13
My husband was so mad he was thinking of going up there and beating the guy up, lol. But he didn't of course. I do have to try to figure out how to report this guy. He doesn't have a boss that I know of.
@bounce58 (17385)
• Canada
2 Feb 13
I'm sorry you're going through such a terrible time kat. And this ordeal surely didn't help. I think you need a day or just a few hours to yourself. To sort everything through.
I know that with familiy and work this could be difficult (finding time for yourself), but I do hope that you feel better.
@katsmeow1213 (28716)
• United States
3 Feb 13
Well I'm out of work now for awhile.. and thinking I probably won't end up going back, hubby doesn't want me to and my doc even thinks that's what's best. So I'll get plenty of time now to just focus on me.
@giggles721 (275)
• Philippines
1 Feb 13
What a rough day. Is there such thing as a therapist for therapists? He surely needs one. From what I know they can't even tell you if you're wrong or right because they're there to Listen. I think you should complain because you don't want others to go through the same fate.
Regarding your anxiety I know what you mean by it's the people you work with is the problem. My sister also had that same issues. She was great at her job but what made her resign is not the job but the people she was working with. She said they were depressing to work with because they complain a lot and try to manipulate her even if they were her subordinates. I know the pressure she got from the work itself was a lot and I know she can manage but it's them making her life a burden. She didn't care about the high pay because she was unhappy at her work place.
Maybe you need to get away from those people as well if they're making the pressure from work a lot worse. It's not that you're walking away but it's because you know better that you can work effectively without those kind of people.
@katsmeow1213 (28716)
• United States
1 Feb 13
A lot of people have problems at work. I just think for me it's the combination of the job stress and my own problems with anxiety/depression. I'm working on getting an appointment to see someone else, hopefully that will help.
@jenny1015 (13366)
• Philippines
1 Feb 13
That was a weird way for a therapist to react in front of a patient. If he has some personal issues, he should never had taken it out on you.
Well, as for your own issues, I think that if the work environment that you are in is causing you those anxiety, might as well give it up and find a more suiting place for you. Not unless you get rid of the cause will you be free from your anxieties.