Best and fastest way to loose weight ?

United States
November 22, 2006 11:46am CST
What is the best and fastest way to loose weight? Exercising , dieting .. both ? What are the best exercises that helps to loose weight ? What are the low calories/ high energy food ?
1 response
idiosyncratic
@idiosyncratic (3560)
• Pakistan
22 Nov 06
excercise is best way and joging is best excersize
cool_me
@cool_me (32)
• United States
22 Nov 06
Thanks for your response. What to do to trim the tummy. ?