My health is not getting any better.

Livestrong actually has an article that you might find useful: http://www.livestrong.com/article/370785-food-to-help-breathing/ In it, things such as green tea, carrots and Vitamin C are recommended to help with breathing issues.

Hi! I'm sorry to hear that. Refresh yourself always and take your medicines. That is quite hard. You must be in a healthy environment too I mean no smoke etc. Take care.

Well, personally what most of us need to know, that we are in control of our life and our health and learning to do what we can to keep our health under better control as well. Being able to keep yourself out of the hospitalIs a good thing. Learning what you need to do to not get upset and really excited is what you need to learn. But finding more ways to relax, like coming in here and talking about things when feeling stressed can help you more as well. I know it is what helps me.

Just keep doing what you're doing and it will stay the same way and not get worse--hopefully. I wish you alot of good health and send some prayers you stay alot better.

You need rest and relaxation. Peace of mind and positive attitude:-) Pray and all will be ok.

Hi, I feel very sorry for your breathing problem. But don't be upset. I would like to give you one advice. Pranayam in yoga can cure breathing problem. In this type of yoga there are many breathing exercises which would help you to get rid of your problem. If in your area if there is any expert in yoga try it. I am sure that you will get well soon.

hi strawpurple I h ave allergy to dust and dustmitess so at night I have to take benadryl so I can sleep and breath right otherwise my nose plugs up and its hard to breathe. Do you have asthma? it sounds like you do is why I asked? I have slight attacks of it but not severe and it caused by pollen allergies for me, I takr an antihistamine and that gives me hours of relief.