opa gangnam style
@SIMPLYD (90721)
Philippines
February 2, 2013 12:59am CST
I uploaded this music recently and added it to my dance music.
Thus, my opening dance routine will be dancing the gangnam. Oh my, after two rounds of this music, I am already perspiring and puffing. 
That’s because the dance itself would let you seem like jump a little, and I think that’s commensurate to jogging.
But mind you, after two rounds of Gangnam, I still dance 2 or 3 of my dance music.
So guys, try dancing the gangnam , maybe two rounds of the music and tell me if it doesn’t tire you.
It’s a very nice song to dance & exercise! 
That’s because the dance itself would let you seem like jump a little, and I think that’s commensurate to jogging.
But mind you, after two rounds of Gangnam, I still dance 2 or 3 of my dance music.
So guys, try dancing the gangnam , maybe two rounds of the music and tell me if it doesn’t tire you.
It’s a very nice song to dance & exercise! 2 responses
@subhojit10 (7375)
• India
2 Feb 13
Thanks a ton for sharing this discussion. Ha ha ha, well that is great to hear and i am pretty sure u must be enjoying your dance sessions with this foot tapping music. in fact many of my friends also use this song as a dance therapy to reduce their weight as it involves lots of heavy beats.
What say?
@SIMPLYD (90721)
• Philippines
2 Feb 13
Yes, that's true. It has a very danceable beat that one cannot help dancing when you hear it. In addition, its dance requires you to jump a bit, thus you seem like you have jogged already, after having two rounds of it my friend.
I regretted not having searched for it earlier. It could have already lessened my fats in my stomach by now, which is my main target in exercising.
@ronadelle (1547)
• Philippines
2 Feb 13
I love hearing this music but ive never tried dancing it just yet. I think i have to start practicing this one. It seems like it's a very good workout!
@SIMPLYD (90721)
• Philippines
5 Feb 13
Indeed it's an enjoyable and effective workout! You just don't wanna stop dancing it, once you start it.
@averygirl72 (37845)
• Philippines
7 Feb 13
I am exploring dances too as exercise to make it less boring. I've also tried it and it's really a good form of exercise. My sister has a video of Zumba dance and it feels great to do every weekend.
@SIMPLYD (90721)
• Philippines
7 Feb 13
Zumba is great too, but i think dancing the Gangnam is more of a vigorous exercise than the Zumba. It's beat will really make you dance and dance until you drop. 
