How to gain weight without affecting liver? / myLot

India

February 16, 2013 7:51am CST

Hi there, how can we gain weight by natural ways and not taking body supplements, which i have heard affects liver, digestions etc. i want to gain 7-10 Kg weight. I am pure-vegetarian.

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1 response

nyssa102

@nyssa102 (748)

• United States

27 Mar 13

You should go to you local GNC or other nutritional store and look for products body builders use to gain weight. Some are soy based and not egg or dairy based. I know I am a vegan. If you are a vegetarian then you can eat diary, so then try Muscle Milk. http://www.cytosport.com/products/muscle-milk