have ever tried zumba?????????
By MHernandez
@MHernandez (218)
South Korea
February 20, 2013 8:26pm CST
Oh! I'm loving this kind of exercise!! It was introduce to me by an officemate,,, it makes me feel good... I like the zumba for flat abs,,,, at work I use to sit all day long so I really need some sort of exercise to prevent having a big tummy he he he!!
Has anyone tried zumba!! I just do it at home with my housemates!!!
1 person likes this
4 responses
@Professor2010 (20162)
• India
21 Feb 13
Good for you dear, you are young, i walk on a tread-mill for 15 minutes to keep myself fit, i have health issues at this age, am 67+ now.
@MHernandez (218)
• South Korea
21 Feb 13
wow! happy for you mr professor you can still do that while others at your age can't... congratulations!!
@redredrose (1105)
• United States
21 Feb 13
I have tried zumba one time. A friend of mine got me into it and i loved it. I want to go back but here it costs money and right now im out of work and hubby's paychecks go for the bills. Maybe there is a way i can do it at home for free. I love zumba because it is fun and you can lose weight easily if needed. I like dancing exercise. I sweat like a pig when i was done and i was hurting but it also felt good.
@MHernandez (218)
• South Korea
21 Feb 13
Maybe you can go to you tube , there are videos of zumba but you have to have patience in looking for those videos... I have videos from my officemate i don't know he got it..or you can just buy cd,,,, and do it at home
@ctryhnny (3460)
• United States
21 Feb 13
My comcast has Zumba workouts on on demand and there are a couple of early morning half hour shows that do it. Sometimes I do it when I can get motivated. I wish I could get motivated more often though. Zumba is excellent exercise and fun too.
@MHernandez (218)
• South Korea
21 Feb 13
I agree with you ,,, really it's really a great exercise... I sweat a lot,,, and i really like it when I sweat... good feelings..
@dpk262006 (58678)
• Delhi, India
21 Feb 13
Hi!
I understand that it is a dance for fitness
which involves dance and some aerobic elements. It is good that you do Zumba at home. Hopefully, it will keep you fit and won't allow any flab on your tummy.
@MHernandez (218)
• South Korea
22 Feb 13
he he ;-)...yes, lucky to have an office mate who shared the video.....now I can do zumba at home,,, without spending a cent for it as what others would do!!!
