It's a feminine thing: Monthly visitor it is

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Once a month, females are visited by this thing. It can come in various amounts but most of the time the first day will be the most plenty. Sometimes they can be a little early, sometimes they can be late too. Well other females don't have it and think something is wrong with them. Some have them so strong that they also have to find out what's wrong with them too. So, my question for the females out there is... Do you also experience extreme mood swings during this monthly visits? Because I do. I've been observing myself and I try as much as possible to control and rationalize my mood but it is just there just before the monthly thing happens. Am I the only one with this? If you are too, can you give me a couple of tips on how to handle them?