Too much coffee....

it happens to me yesterday i drink too much coffee and it makes me unstable i think

I love coffee too! I used to drink more than 4 cups of coffe at day, but I've reduced the amount in these years, because I suffer from insomnia...

It is not too much to have 4 cups of coffee a day, sometime i consumed more than that number in order to stay out late into the night to finish up my day works. I have to drank more than 4 cups to keep myself from falling asleep before i can wrap up my works for a day. Just chill, you can drink a few more cups if that is necessary for you.

I'm a coffee drinker myself, the most is 4 cups a day. I guess I'm addicted to it already. I know that too much of anything is not good too but I can't help it. To others drinking coffee before bedtime would only make it difficult for them to sleep but it's the opposite for me especially at night.

you don't need to get into bed earlier if you have cups of coffee cos I think it will keep you awake. My boyfriend usually drink 2 cups of coffee in the morning, even when he feel sleepy at work because of sleepless he won't take more coffee, only 2 cups per day.

So am I. I have been for 13-15 years. I drink 5-6 cups per day here. Of course, since I sell it. Its real easy to walk to coffee machine and just get one more cup..

Hi, Anything should be taken moderately. It should not go beyond the limit. I like coffee but I drink it very rarely. I am a tea lover. I am retired person. I drink tea in the morning and in the evening. But sometimes I drink tea more than 4 times. When I was going for job I take tea many times. But we should avoid it.

Ooohhh, you're a certified coffee addict. But be careful though, anything in excess is bound to have some harmful effects on the body. And also, drink lots of water to sort of counter the caffeine and sugar in the coffee.

Yeah, me too, I guess I am also addicted to coffee this time. My day would not be complete without sipping my favorite brand"Great taste" coffee. lol. I am alive when I drink coffee in the morning and sometimes when I go to bed I drink coffee also. lol. They said drinking coffee is good in our health because it prevents us to suffer from heart attack.

I love drinking coffee too but it's been a month now that I haven't taste it due to hypertension. Good for you that you can drink a lot of it.

yes you are right,many people addicted to drinking coffee.some of friends also addicted to coffee.i heard from many people that drinking coffee is not good for health. only purpose of drinking coffee is to restore energy and to make brain refresh.