What to do when having bad mood? / myLot

China

March 8, 2013 8:20pm CST

I'll listen to my music and do something exciting to make me forget about it.This works to me and also some sweets,i think that's all what i can do about relisign the stress.Thank you for share,friends and have a good day.

1 person likes this

5 responses

mariaperalta

@mariaperalta (19073)

• Mexico

9 Mar 13

I stay away from everyone and go for long walks. This way I dont bother anyone.

1 person likes this

jricky1

@jricky1 (6798)

• China

9 Mar 13

To leave yourself alone indeed works.Thus you have time to think about something and to calm down.Everyone just got their own ways and hopefully the trouble got solved very soon.Thanks for share.

1 person likes this

ajithlal

@ajithlal (14716)

• India

9 Mar 13

I also think that it is good to take long walks when one is not in good mood and walking always helps to keep one in good mood.

ajithlal

@ajithlal (14716)

• India

9 Mar 13

I think it is good to watch a movie or read a book when in bad mood. I always switch off the lights and try to listen to good music when I am in bad mood.

@jricky1 (6798)

• China

9 Mar 13

I'd like to be quiet and have some me time to get things forgoten.Music and stay in a small room maybe works.So i still try to convice myself life is good and also short,i don't need to punish myself by the unimportant faults.Thus i feel much better.

Thank you for responding.

elmiko

@elmiko (6630)

• United States

8 Apr 13

you might want to possibly get better sleep.

Secret

@IntrovertShy (2780)

• Marikina, Philippines

9 Mar 13

Yeah. Listening to music is one way to relax and to be free from stress. If I am stress in work online, the only thing that keep me motivated is the music, though sometimes it won't work and so, I find another ways to make me feel free from stress like watching movie on internet. That is the only way to survive from bad mood.

@captinjack (788)

• China

9 Mar 13

Having a bad mood? As to me, i prefer to do some working-out or chat with my buddies. And according to science, it makes sense. With sweat and heat getting out, people can feel relieved.