Ola-la body exercise

You are on the right path :) Zumba and belly dancing is the fastest way of loosing weight. I haven't tried it yet but heard a lot from my friends. And it's fun.... Who doesn't love dancing??? And if you can lose weight while you are having fun...then this is the best thing to do.

I have Comcast Cable and there are so many channels that have Zumba and belly dancing exercises. I don't take advantage of them as often as I should but I do a couple of times a week. It would be nicer if I had someone with me but I do it alone....

Lots of reading. It leads you to observe which foods help you do what kinds of things. Also, walk ... a lot. Exercise regularly, but define 'regularly' to mean "as often as your body says is okay" (i.e. DO exercise 'at a set every-so-often,' but adjust that time-span according to how your body reacts ... I admit, it IS a bit of a 'science-experiment on yourself'; but nobody else is gonna do it for ya!) Although speaking-of-which, it's good to have sort of an 'idol mentor'---someone who has been awesome at your age, whom you can sorta follow the habits of (like Josh Radnor), but who doesn't even know you specifically.

I know some people have had success with the Squeem, it's a body shaper that is supposed to have long term effects. Also I've friends in cosplay that are into corset training. http://squeem.net/ I would really love to try that dancing class! Let me know how it works out!