Do you Get enough time to exercise everyday

Is cleaning considered exercising? cause if it is I might be over exercising? ahaha just kidding. I just clean once a week. I always promise my self I will exercise, but I always end up not doing so, I don't know after working I just feel tired and I don't have energy to exercise anymore. But me and my hubby tired to atleast to go to the park every week, take few rounds walking around. maybe jogging if were in the mood or play badminton if its not that windy. and if were still lazy, we still go there and have a picnic.haha

I must admit that even when I have a lot of free time on my hands, I would be lazy I don't exercise. But I am trying to change that gradually and start working out every few days. Whenever exercise comes to mind, I will have to do it and not procrastinate so that I could exercise. if I wait to do it later, I often don't manage to exercise. It's okay that you can't work out everyday. I read 3 to 4 times a week is enough. If you can't work out then you be creative. Find opportunity to exercise even a little like using the stairs instead of the elevator and stuff like that.

i get enough exercise just cleaning my house. that's all i need or want. i am just to lazy. besides, i couldn't now if i wanted to, because of this bad foot that has me laid up.

If I wanted to, I could exercise twice daily: in the morning and before going to bed. Currently I only exercise 4 times in a week. I need to give my body a break. It is said that working out too much is dangerous for your body especially to your heart.

No. I can only exercise in weekends. I think am too tired to exercise in weekdays because there is work. I want to make it a habit for weekends to exercise.

I realized exercise is very important to us. So, I will try my best to go for a brisk walk in the morning whenever I could.

Yes i have enough time, but i just do it lately, i start to care for my health just lately as i realize that i'm getting older. Now i see to it that i can even a little exercise everyday, i do walking when i go to my work and do walk when i go home, actually at first it was exhausting it takes 45 minutes walk from home to work and 45 minutes from work to home that is every day. But now i'm used to it, and i loss weight this is great!

If I don't have to work in the evening, I will do some walking with my wife and son on our school track field for about an hour. I am making it a habit to take a walk every day with my family. I need to do some exercise for the sake of a good health. Take care.

No I don't get enough time to exercise everyday but I really wish I did. Right now I am trying to work as much as possible to save up money for moving and transferring to a different college. I don't have a lot of free time from work and on my time in between shifts I don't always have the energy for exercise or I don't really have enough time after I cook myself food or make myself lunch. I'm hoping that once I move I'll be able to find more time for exercising though because I really enjoy it. Basketball is my favorite sport and my favorite way of getting exercise. Right now I am only able to play basketball about one night a week because the local gym we have in our town only has two nights that has openings and I have to work on one of those nights. Once all the snow melts though I can use my basketball court outside which I am really excited for. I also have a three month membership certificate that I received as a gift that I need to take advantage of before I move.

I usually stay at the office for more than 11 hours a day. I travel to and from work for approximately 4 hours a day. I prepare to go to work for 2 hours a day. And the rest is divided to sleep and doing after office hours work. So basically, I don't have spare time to exercise...hehehe...

I used to have a good amount of time to do exercises during the morning and the afternoon/evening. That is with my previous situation. However, now I barely can do exercises. This is because I ended up having lots of other things to do making me unable to schedule my exercises regularly. Also, I often lack sleep so I better put the time in sleeping than exercising. I wished I can get back to that time when I was able to regularly do exercises. I feel my vitality weakening and all the sitting and couching makes my belly bigger and dominating!

Me too. I have a work, and don't have enough time to exercise. But, it' really good to have it 3 times a week. As of now I'm just contented in my water therapy.

nope. I mean I get up so late in the morning and then I am lazy so I do not do exercise except my face yoga.. nothing else.... lol

I have a four hours commute from my home to the company. I'd like to do some exercise, but I don't have any spare time... God bless me, my weight increases everyday!!

Since everyday I go to work and go home on foot. It will spend me about half an hour. This has become to be my daily exercise already. And in the weekends when I don't have to go to work, usually we will have an outdoor activities. So I think my exercise is OK.

Well we should try to take out at-least 20 minutes for working out,it not hard to take out that much time even if you are busy.But if you don't have that much time , you can help yourself by being more active ,like while studying something you can walk, take stairs instead of lift. Whenever i cant take out time for workout i usually sleep half and hour less to accommodate my daily exercise that is because if i don't work out i feel lazy and absent minded,best wishes.

I wish I had more time to exercise. I like to try and walk/jog three miles a day. For awhile I was doing really good with it. Now though I have slacked off since we were really busy for a few weeks and now again I feel there are a lot of things to get done. I hope that you are able to keep up with your goal.

I have three young children and I am always running all over the place all day taking care of them. Plus I work nights serving drinks so I am on the go all the time. Yolu could ty and go for a walk every day and take the steps instead of the elevator qwhen you can.

Honestly, I'm not really having my exercise everyday . Yea, I really want to maintain my good health and my body but It's just that when it comes to that , I become lazy .

Well, this also my problem before. Even though I keep on telling myself that I have to do exercise since I have an active lifestyle, I wasn't able to do it and I blame my schedule and time. Then, I re-evaluated myself, do I really have no time for exercise? I checked my daily activities for the past few days and realized I actually spend 3 hours of my day to do nothing important like playing video games, then I reorganized my routine. Now, I am actually doing good and I believe that I am getting sufficient exercise everyday.