I really feel bad now, reading is saving me!

Reading books has saved a lot of people. If it was not for books, the stress in life would have killed a lot of people. A book keeps us not only busy, but a book actually takes us to a different land altogether. A book takes you to the places which are described in the book.

Everytime I got pissed, I just grab a book and read. This my way to escape from reality. Reading makes me calm.

Yes you are absolutely right, we need to keep ourselves busy whenever we r upset or depressed for such situations tend to get over you and make u weaker from within. I am glad to hear that reading has helped you overcome the pains and traumas in your life. Music is also a stress buster and i also listen to music whenever i feel low.