Does anyone of you eat five different types of fruits and veggies everyday?

With vegetables, there certainly isn't any issue about being able to consume the daily dose for health since they are quite abundant not to mention affordable. However, it is a different thing when it comes to fruits. Bananas are the most affordable fruits in the market and the rest are downright expensive especially the seasonal fruits. Much as traditional families want to put fruits on their table for a healthy diet, they can't easily do so because of the expense. Even the local fruits are now beyond reach like mangoes, chico and watermelon. Lucky for those who have their own fruit trees as they can enjoy the abundant supply of fruits all year round.

I try to eat a few fruits and veggies a day but I don't always do it. During the hot weather I tend to eat more fruit as I have fruit salads nice and fresh, when it's cold I tend to not want them as much. That's when veggies come in but I don't always eat them. I had some yesterday at least, that's something

I do eat 5 fruits and veggies a day. This isn't really hard, as have some Vegetable Soup and its easy. Its a great way to start my lunch time and very filling. One of my friends likes to have a Vegetable Juice homemade at breakfast. She says its filling and she doesn't get that low feeling during the day, so doesn't need a snack like me. I'll admit have considered using my blender in the morning more often. I like homemade Tomato Juice.

I eat five or more different veggies only when I make sauteed veggies (stir fried). Most of the time I don`t eat more than 3 kinds of veggies, with one dominant one, be it lettuce, chard or tomato. As for fruits, I eat a lot of fruits in Summer, but I mostly eat bananas and oranges in Winter with an occational roasted apple.

to be honest, I do not really like eating fruits or vegetables every day. within a week I only eat few vegetables and fruits, I prefer to choose meat and fish as my favorite foods every day and drink plenty of mineral water. it can keep me keep fit condition. and I still do not forget to exercise in the morning every day.

Yes I do. 1 is 500 mls of fruit juice, 2 is raspberries for breakast, 3 is baked beans or a piece of fruit at lunch, 4 is a snack of fruit mid afternoon, 5 is green veg with dinner, maybe fruit for supper.

i do sometimes, but i don't think its necessary. just getting a good amount of antioxidants everyday is good enough even if one just eats one type of fruit. i personally like berries since it can help clear the arteries which can keep me from heart attacks or strokes.

I usually have bell pepper, cucumber, carrot, celery , apples and pears for breakfast.

Eating fruits is very good . But, now-a-days the price of Fruits in indian market is very high and I can't afford that as I am not rich.

My hubby is a lifelong Veggie so eating 5 in one meal, even isn't difficult, but if you don't like fruit/veg it can be a trial, so do what you're comfy with...don't sweat it, do what you can..