Do you think all Protein Shakes are healthy and dont have steroids?

India
April 14, 2013 4:09am CST
I have had alot friends who are big fans of fitness and gymming. But almost most of them have weigh proteins and different protein drinks? But i have heard these protein shakes are cancerous? Are they safe? I have no idea?
4 responses
@Sindelle (824)
• United States
15 Apr 13
I've never heard anything about cancerous protein shakes. I work with many nutritionists and physically active people who compete professionally. They're very careful about what they put into their bodies. The only things really to consider with protein shakes is the kind of protein your body needs, amount, and the best time to drink them(usually after exercising or a meal replacement) Taking the wrong type of protein shake can promote weight gain which I suppose in turn would be unhealthy but obviously not cancerous.
1 person likes this
• Philippines
15 Apr 13
how do you know what kind of protein you need and which ones promote weight gain?
@911Ricki (13588)
• Canada
16 Apr 13
It's a gimmick, and a way to make money. If they have a healthy balance diet they shouldn't need these fancy drinks. I know my sister was on this kick with them, and wasted hundreds on them.
@GreenMoo (11833)
14 Apr 13
I imagine a healthy and well balanced diet would be far better for them.
@ljuba90 (15)
• Serbia And Montenegro
14 Apr 13
Today nothing is healty,especially protein shakes...