I am back on track again....
By bjc66bjc
@bjc66bjc (6730)
United States
April 18, 2013 8:03pm CST
Thank God my heels did not hurt today....so I finally made up my mind
to got to the track at the high school...I was able to make 7 rounds
on the track...there was an athletic coach was there and I asked how
many rounds on the track was a mile and he said 6...so yes I walked a
mile plus today....I am so so happy...so I am going to try to make it
out there again....wish me luck.....
4 responses
@blackrusty (3519)
• Mexico
19 Apr 13
good for you glad to see your getting a work out have a good time doing it but always be safe and not over do it
@blackrusty (3519)
• Mexico
19 Apr 13
well I walk every where i go here so it is more like upto 5 miles here and there for me but it is good for me to walk as long as the people in the cars dont want to run me over
@emily7339 (1337)
• Malaysia
19 Apr 13
Glad to hear you make it a mile plus without hurting your heels...
. This is a good exercise but I could not do it due to the pain at my ankle. I fractured my ankle 2 years ago and it will be pain if I walk too much 
. So, I usually would do some indoor exercises 
.
. This is a good exercise but I could not do it due to the pain at my ankle. I fractured my ankle 2 years ago and it will be pain if I walk too much . So, I usually would do some indoor exercises .
@winterose (39887)
• Canada
21 Apr 13
I wish I had your willpower. I am looking for a book on belly fat, if I could do exercises to get rid of that I would be happy.
@celticeagle (166761)
• Boise, Idaho
20 Apr 13
Wishing you all the luck. Over a mile. That's a good walk.
