How to face stress?
@taheraa (1545)
Giza, Egypt
April 20, 2013 8:02am CST
There were many problems of life and included all people, there is no person without his problems, problems which renewed renewed with the complexity of life and the multiplicity of its forms there are problems with bringing up children and maintaining them from delinquency, drug abuse and the problems of education, tutoring and business problems with superiors and subordinates, disease and treatment to another this list of problems cause pressure and interact with these pressures is resulting in severe mental disorders If this does not improve the reaction.
I am sure that each of you, has a lot of these problems, but each one of you has the experience in solving such problems.Do you have the solutions and proposals to those problems?
2 people like this
8 responses
@dainy1313 (2370)
• Leon, Mexico
20 Apr 13
Hello
again Taheraa. This is a very interesting topic. It´s true that there are a lot of challenges in life.
To help my body I exercise, I run, I do cycling or I swim. To help my mind and soul I read specially the Bible. And to help body,soul and mind I act. I make concrete actions to solve my problems.
Blessings Taheraa... dainy
again Taheraa. This is a very interesting topic. It´s true that there are a lot of challenges in life.
To help my body I exercise, I run, I do cycling or I swim. To help my mind and soul I read specially the Bible. And to help body,soul and mind I act. I make concrete actions to solve my problems.
Blessings Taheraa... dainy@taheraa (1545)
• Giza, Egypt
20 Apr 13
The following are some rules to live with the pressure and overcome them.
1- Relax in intermittent daily helping to overcome the tension.
2- Learn to say - no - to unreasonable requests
3- distributed the burden on your shoulders, and learn ways to organize time
4- Interest in sports and fitness, including:
* Sports
* A balanced diet and appropriate for the age and health circumstances
* Physical comfort
* Medical health habits, including avoiding smoking
* Protect yourself from environmental problems such as pollution, noise and air inhaled healthy.
Blessing dainy... tahrtaa
1 person likes this
and the useful rules
@taheraa (1545)
• Giza, Egypt
21 Apr 13
Yes, everything you say help to solve problems:
Ask for help from a friend, so that two opinions are better than one opinion.
And eating big dinner feeds the mind and make him think well to solve the problem.
Sports makes the mind active.
@bhanusb (5709)
• India
20 Apr 13
Yes taheraa there is no person without problems. Humans life is full of problems. If one problem is solved another comes. We can say life is chain of problems. We can't avoid problems. We are human beings. We have brain. We face problems and solved them. So many inventions occurred because of problems.
@taheraa (1545)
• Giza, Egypt
20 Apr 13
Yes, Thus, the sweetness of life, when problems come to us, then we solve it, be our happiness.We do not feel happy unless we have suffered sadness, we do not feel healthy unless we have suffered the disease.
@neelia27 (896)
• Philippines
21 Apr 13
I think no person has no problem everyone of us has problems that we face whether problems in the family, financially, health etc., what matters for me is how you face it and how to deal with it.. problems are always there and I always tell myself that no problem is bigger than my God so I just pray for strenght and I know despite my problems thares a rainbow always after the rain..
@taheraa (1545)
• Giza, Egypt
21 Apr 13
I think you've reached the content of our problems, which should be our knowledge of God, and on the basis of which are not afraid of problems occur and then we can solve these problems.
@taheraa (1545)
• Giza, Egypt
20 Apr 13
This is true,the faith by what God was written for us, but God ordered us to take by the reasons in our lives.
@kboykin24 (31)
• United States
20 Apr 13
I agree. Many people sometimes let the pressures of life get to them. We complain about things that we cannot control and sometimes overlook the things we can change. If work on things that we can change then we will have less stress and better days.
@taheraa (1545)
• Giza, Egypt
21 Apr 13
Pressures may also come to us, because of the lack of proper estimate of the events that happen around us.
@Dominique25 (9464)
• United States
20 Apr 13
I agree with you. Life can be very stressful. There are so many things that we have to do and take care of. It can be hard to keep up with it all. It would be nice if we didn't have so many stressful situations to face or come up against. Since we do though we have to learn how to successful handle them.
@taheraa (1545)
• Giza, Egypt
20 Apr 13
We who make difficult situations, by not our knowledge of the proper dealing with others,and do not determine the precisely our goals.
@mukhan92 (32)
• Pakistan
20 Apr 13
Of course the life is full of tensions and stress. The only way to overcome the situation is the behavior and our attitude to the situation. Our normal mood and normal ideas also don't taking it seriously. We should be able to deal all the situations like this.
@taheraa (1545)
• Giza, Egypt
20 Apr 13
Each of the different situations need special treatment, it must be our experience to deal with, each of these situations, individually.
