Overthinking

Hello, I believe it is completely normal to have such thoughts. I do it in certain situations, however i realise it is not always a very good thing to do as it takes your time, it brings a lot of unwanted thoughts which may disturb you afterwards. So I think better think and act instead of overthinking.

I think it is also one of my traits. I tend to be thinking that people knows already a particular issue just by listening to a few lines from me that should never be elaborated anymore. But I am always wrong because they can't read between the lines. I have to tell me word for word so that they will understand.

sooner or later you'll get bored of it anyway, so don't worry about it too much, it will go away sometimes it can be helpful though when someone has bad intentions for example. Then it's better to know what he's up to beforehand.

Sometimes it also happens to me. I do overthink sometime. What i usually do is that I talk to myself, is say to myself that not everything is complicated, things are just merely simple, don't go ahead on yourself. And then after saying that I relax. Just relax my friend, don't go beyond on the things that is present to you, it's ok to be skeptical sometimes but just sometimes. Smile my friend. Stay happy, not all people are the same.

Me, too, Lizziegee. I over think over a lot of things! I guess it comes with being a mother and breadwinner as well. Every time I get a comment on my parenting or home care, I get really fidgety. I take it seriously because I'm serious in being a mother and homemaker too. Like you, I think it's a bad habit because I tend to be very stressed out and worrisome that sometimes I argue with my husband. I can't help it because I, perhaps, is very insecure or have low self esteem or I'm a sarcastic myself. I get affected by simple comments and feel I am ganged up. I hope we can overcome this and try to easily move on with people's comments/compliments/sarcasm. Actually, I'm trying it right now to shrug off any comments. Be thankful to positive and smile to negative. But during my idle moments, I still over think about them. Hopefully in time, I can overcome this because I am really tired and I don't like pleasing everybody anymore. Thanks for the discussion Lizziegee!

so u know ur problem.then half of ur job s done.when we think, we use our intelect,ie one of our minds faculty.emotions,memory r other ones.we have to make use of them in much balanced way.try using them eg memorising some poem,pleasant event,story.any time u feel u r thinking too much,try to put ur emotions to it.know that u dont have to take thing seriously.these will help u overcome it.wish u all the best.