Do you ever sit back and realize how much you've changed?

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Time just seems to fly by and everything is constantly changing. I was thinking about this the other day when I just couldn't find the interest in doing something I had done for years. I continued to sit there, pondering the idea, and realized that drastic changes occur right underneath our noses. How often do you really sit there and think about the last decade, what you preferred, what you disliked and then even go further..think back 20 years ago. What was it like? What did you do then that you cannot do now? Pondering life sometimes takes on an entity of itself, leading one into daydreams of memories long past.