How to help someone quit smoking ?

Singapore
April 24, 2013 12:34am CST
I have a friend who wants to quit smoking. He tried many ways including exercise, read books, and other hobbies to forget in picking up that thing. He even asked for consultation . But all does not work for him. He told me that he is stressed with work and family. So he always resorts to smoking every time he thinks about financial problems. How to help people like him to quit ?
1 person likes this
2 responses
@Kmz059 (652)
• Philippines
27 Apr 13
Discipline is the best to stop your friend from smoking, if he really wants to stop then he feels that he wants to smoke better chew a gum or a candy it helps from salivating.
@youless (112586)
• Guangzhou, China
25 Apr 13
It needs the determination to quit smoking. My dad was a heavy smoker in the past. Finally he decided to quit smoking for the sake of better health. When he felt like smoking, then he would go to do some housework such as mopping the floor. So he would not focus on smoking only. He tried to do something else. After he kept on doing this for a week, he has no strong feeling to smoke. And I am glad that he succeed to get rid of smoking at last. I hope this tip will be helpful for your friend.