I have been eating a lot this summer

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it was so hot here in our place so I keep eating cold and sweet foods. Yesterday my sister bought a gallon of ice cream and it was so yummy. Almost everyday we've been eating/ drinking fruitshakes mango, buko and corn shake flavor. it's so yummy. I forgot my diet because i can no longer bear the hotness of temperature. I was always tempted to drink cold sweet beverages and foods.. And again I stopped exercising. Its really not comfortable to sweat when its already hot, all i want is to take a bath at least three times a day. How about you guys what are you doing to bear the very hot temperature during summer?