Weight Loss and Type 2 Diabetes: Lifestyle and Metabolic Processes in the Body
@PointlessQuestions (15397)
United States
May 16, 2013 11:02pm CST
We talk about losing weight, we read about losing weight, we watch commercials about losing weight, we spend money on weight loss plans, and we endure endless exercise routines to lose weight. With all that we go through to lose weight, how do our bodies actually shed the unwanted pounds? It all starts with energy. Our bodies need energy to perform its basic functions. We get our day to day energy from the foods we eat.
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Weight gain is a balancing act. A portion if the unused energy from the foods we eat is stored in the muscles and liver as glycogen and any remaining energy is stored in your fat cells located under your skin.
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