5 Benefits of Strawberry Fruit

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Strawberry fruits are very many benefits for health and beauty. This fruit is also widely used by the food and cosmetics company to become one of the raw materials for their strawberry products. In addition to a delicious taste, rich benefits for humans too. Indonesia is one country that uses this fruit is a strawberry the best products. Therefore, it is not difficult for all of us who want to know the benefits of this strawberry fruit to eat and good for beauty. 1. Smooth Skin Eat this fruit every day produces nutrients for the skin smooth and clean. The fruit has a high content of vitamins and anti oksidannya. By eating fresh fruits, your skin becomes clean and acne scars to you will be lost. 2. Will Vitamin C rich With the content of vitamin C and also contain high sugar, can be one of the diet menu for your diet, and can provide an encouraging effect and make your cheeks blush naturally and will beautify your face. 3. Good for Brain Health With small pieces of fresh nan this is consumed on a regular basis can make a well-developed brain. Because iodine contained in this fruit that can improve the function of the nervous system. 4. More White Teeth In addition to the health benefits of strawberry fruit is very good for your teeth. This fruit mash and rub on your teeth, after 2 minutes, brush and clean your teeth. doing well and regularly, look at the results to brighten the color of your teeth. 5. Strawberry Help Prevent Cancer Strawberry fruit contains many anti-oxidants are believed to prevent cancer. With phytochemicals or substances contained ellagik acid in these fruits can naturally immobilize and eliminate cancerous growths.