Fast-food "advantages and disadvantages"

Tweet

Nowdays ,more and mire people prefer eating " Fast-food" because it is more accesaible and in a world in which people are too busy to cook or to have lunch and dinner like a normal family it is very important to have food already prepared ready-to-go for you.Thus they save the time and the energy. But nobody really stops to think whether this food is healthy or not.Most of the teenagers realize that it is damaging for their body but they still eat it because it i tasty.Fast-food is junk food .The level of carbohydrates and fats is high and this might bring about obesity and diseases if eaten daily in a regular basis without having anything else to eat.The food contains manu calories so it is not recommended especially for the girls and boys who like to keep fit. In conclusion ,fast-food has good and bad points.People must be moderate and learn to eat it only once in a while .In the mean time they should eat as many vegetables and fruit as possible and avoid dangerous food combinations.