Increase number of push-ups
@Tuna000 (1)
Istanbul, Turkey
January 1, 2014 5:06pm CST
Push-up is a vital exercise to being fit. But if one can increase the repetitions it would have beter effect on health. I need The ways of increase The number. The position, The angles and what?
1 response
@ZyElSange (7)
• Manila, Philippines
21 Jun 15
Yes, its true push up increase our vital and muscle attributes and to much repetitions may result of fatigue. However, sir you don't need much numbers of push-up to achieve the better fitness. You need only to limit it like 50 or 60 push ups.
