What do you do to relieve stress?
By Debbie
@Gloryontheway (16)
Oxford, North Carolina
April 8, 2014 10:31pm CST
The first thing that I do to relieve stress is play music and dance. That really does wonders for relieving stress. Or I will go to the gym and work out. Or will take a nap. Sleep is always helpful. Of course a nice glass of burgundy wine will really do the trick.
5 people like this
9 responses
@sunilmishra7756 (4263)
• Moradabad, India
9 Apr 14
Empty mind is devil's workshop.
Thanks.
1 person likes this
@sunilmishra7756 (4263)
• Moradabad, India
11 Apr 14
@lqmvic
If a student is busy with his studies, he has no time to think other mischiefs otherwise many wrong things may occupy his mind. Mind is made to think not to remain empty.
Stress is a very common thing for a laborious man.
Thanks for a considerable response.
@blogmania (2)
• Trivandrum, India
11 Apr 14
It depends..anyway I you are interested in Meditation you will surely and immediately relieved from the stress..have you heard about Reiki ? Its a typical yoga. Anyway I'm new to mylot, I will surely posting a topic on Reiki and stress..@
@Capbangin (46)
• United States
14 Apr 14
For me I study Tai Chi martial arts. The name of my school is dancinginsilence.com A Traditional Martial Arts Center. Its the best way for me to relieve stress and relax. And we all know the best way for that also?
@Sgoessi (78)
• Switzerland
8 Aug 14
I am agreed on all options but of course not with drink addiction. I don't think it will make stress free life. That will make the stress forgettable state but only for small duration and will not remove it from life. I will prefer Yoga and inspire others too to follow that in regular basis. It will make the mental and physical state both healthy, sharp and strong.
Suchst du nach einem Ashtanga Yoga Kurs in Zürich? Ataia-Yoga ist der Ort wo Du es finden wirdst! Unsere Lehrer unterrichten modernes Ashtanga Yoga in Zürich. Besuche unsere Webseite und schreibe Dich für ein Ashtanga Workshop ein!
@MarikaMessager (4)
• United Kingdom
11 Jul 14
Meditation and Yoga is my favorite activity to get relief from stress.
@deb_online (11)
• Kolkata, India
17 Aug 14
Another wonderful way out of stress is wandering or holidaying. Pressure or depression is likely to fall abruptly when one's mind is diverted from that pressure or the reason of depression, which can be easily done with the help of a short trip with friends and family or an excursion.
@badqueen (1)
• Brisbane, Australia
11 Apr 14
for me the best way to relieve is writing my diary and eating a lot of snack food~~
