Losing Weight Tips

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In order to lose weight you don't have to eat so much fast food, but natural fruits and vegetables, and of course not eating after 6 pm. If hunger bothers you after this hour, you should mix some milk, a little bit of sugar and a half a cup of coffee and your hunger will dissapear. You ca also mix some yogurt with a spoon of grandma's jam. It will work! You will see!