get fit
@cashoday (1)
Cape Town, South Africa
April 21, 2014 4:44am CST
it is important , healthy and effective to get out and to exercise. to get fit, it does not need to be a heavy boring workout at the gym, where as you can join a fun club of motivational beliefs with things of your interest.
have fun while you get fit!
6 people like this
2 responses
@linkblogs (5)
• Chennai, India
22 Apr 14
Good Point mate!
These days almose every people wants to stay fit only by working out in gym. They need to know that our normal (Physical) activities are well enough to stay fit.. BUT THE WORST THING IS.. WE KEEP IGNORING OUR PHYSICAL WORK!!
@ueranda (1)
• Sri Lanka
23 Apr 14
yes, going to gym is always not necessary. Dancing is good activity get healthy body. at least 30 minutes funny dance per day will be enough.
